What is a RIO Challenge class? IT'S QUALITY NOT QUANTITY.

For the body of a dancer, Train like a dancer with RIO!

*Burn up to 1000 calories per class!

NOT your typical Dance Fitness Class. It's a RIO CHALLENGE CLASS...


Introducing, The HOTTEST NEW solution by Founder & CEO Elizeth Goncalves. 


INTENSE Dance Fitness "RIO"! Get ready to change your routine with a challenge as you dance like never before to this Brazilian & Latin Fusion. A combinaison of Samba, Brazilian Funk, AXE, Lambada, Batucada, Merengue, Bachata, Salsa, Latin Hip-Hop and much more! Reshape your body, as you learn how to move to today's HOTTEST dance mix! 




RIO - REAL, INTENSE, OUTCOME. We have taken dance to another level. RIO was created and based on an Intense MILITARY, COMBAT dance style. Focusing on a HIGH ENDURANCE, burn up to 1000 calories per class, focusing on Massive toning of the Bunda (Brazilian Glutes!) & Abs with some dance squats for the bunda, and circular motion movements for the waist area, along with roll and hump movement for the abs area. Giving you a total complete body workout.


RIO Fitness Worldwide Team continues to grow and has Certified Dance Fitness Instructors all over the world! 


United States, Canada, Hawaii, Argentina, Brazil, Japan, Kuwait City, Australia, France, England, Austria, Germany, Philippines, Israel just to name a few and much more on the way! 




RIO not only challenges you but gives you a complete satisfaction of your Mind, Body, Soul!!

"For the BODY of a DANCER, train like a DANCER with RIO"


Are you ready for the RIO CHALLENGE? Burning 1200 plus calories, Massive RIO toning, Massive RIO endurance, Massive Brazilian bunda lift plus abs the RIO WAY!

*Beginners, Intermediate or advanced Women of all shapes and sizes are all welcome!*

*One of Hollywood & Miami's Hottest Fitness Dance Workouts!*

© RIO FITNESS OTTAWA 2020. Website designed by Raquel Adéclat