About Me: My journey
RIO Certified Dance Fitness Instructor
Certified Fitness & Nutrition Coach
Growing up in the beautiful City of Montreal and Toronto, music & dance has always been a big part of my life.
I became even more passionate about Fitness & Dancing, as I've discovered various cultural styles of music, and grew to appreciate Brazilian Dance Fitness. My love for God, Life & People have always been inevitably intertwined. Sharing bits of my knowledge and skills in regards to the importance of nourishing the Mind, Body & Soul through daily meditation, proper eating habits & regular exercise is of great importance.
After giving birth to my two beautiful girls, I was seeking to stay Fit while having fun shredding the pounds and joined: RIO FITNESS WORLDWIDE LLC.
With a background in Social Work and a Degree in Fitness & Nutrition, my life mission is to help people maintain a Healthy & Happy LifeStyle, as they express themselves through the rythmn of Music & Dance.
Come have some fun & join me on this beautiful journey, filled with Brazilian & Latin fusion!